full of heart

In my last blog, I hinted at some health problems that I have been having. Is it normal for a heart to race for weeks months on end with no relief? Well, it is beginning to feel normal for me even though this clearly is not a common problem. But before you start worrying, let me briefly explain that the EKG and a wide scope of blood tests all confirmed that my heart is fine. In fact, it's great. And ditto for my thyroid, kidneys, liver, etc. (On a slightly humorous note, the dr. said he'd never seen a 26-year old grad student with better cholesterol. Go me!) Unfortunately, even though my body parts are working fine, there is an abundance of adrenaline being produced which keeps me continually on edge, on alert. I can never relax or rest because my brain is receiving mixed signals from the excess of adrenaline, which makes me anxious (or worried or scared or irritated, you name it). If the condition doesn't improve on it's own, I have the option of taking medication, but I would only be treating symptoms unless the adrenaline production decreased.

So, what was the doctor's prescription? Therapy. I kind of chortle as I write it, but the way he explained it, it actually made sense.

I need an outlet for emotion and ideas since my brain is working over-time. Talking to a trained counselor might be exactly what I need to calm down and make some sense of the ways in which I often feel completely overwhelmed. I started "treatment" today, and I am looking forward to stepping out of my (wildly chaotic and, therefore, ironic) comfort zone more often.